Molly Molnar
MA, Registered Psychotherapist (Qualifying) in Guelph & Online
21 Yarmouth St
Guelph, ON N1H 4G2
I am located in Guelph, and work with clients throughout Ontario (and beyond) in an online therapy (phone or video) setting.
Contact
Phone: 647-879-7041
Get a free 20-minute consultation to see if you think I am the right counsellor for you.
What challenges do I understand well?
Anxiety-related issues, depression, 2SLGBTQIA+ concerns, life transitions, and relationship issues (family or intimate) are some of the challenges I can help you navigate. If you value a therapist who can relate to your experiences on a personal level while guiding you through your journey toward inner healing and development, I am well-equipped and committed to walking alongside you every step of the way.
Emotionally Focused Therapy for Couples
I work from an attachment-based, experiential model called Emotionally Focused Therapy. In my work with couples, I help you to explore, strengthen, and repair your emotional bond while prioritizing safety for both partners. I help track and reflect repetitive negative interactional patterns moment by moment, while creating a foundation for safe expression of the vulnerability that drives the negative cycle. We all get stuck in these patterns because we dare to love and be loved, because we matter. This approach helps partners restructure the way they communicate, restores safety and connection, and fosters secure attachment through transformative conversations that solidify and deepen the emotional bond.
Emotionally Focused Therapy for Individuals
I help individuals navigate their inner worlds, bringing a deeper understanding into why we think, feel, and do what we do that blocks us from our relationship with ourselves and others. Together we will explore your experiences, gain understanding of the patterns you have been modelled and developed that were once adaptive and now impede more authentic connection to yourself and others. I will be alongside you to create a safe, supportive environment while we work to uncover and heal past wounds, grow in emotional balance and live more fully inside yourself and with important others.
2SLGBTQIA+ experience
Over many years I have had the privilege of working closely with many individuals within the 2SLGBTQIA+ community, both personally and professionally. This experience has deepened my understanding of the specific challenges encountered from the members of this community while also enriching my appreciation for the incredible diversity and strength within the community. As an ally, I advocate for your rights, and I am truly committed to creating an inclusive environment. Your identity is valid and celebrated in my therapeutic space.
Education
- Master of Arts in Counselling Psychology, Yorkville University
- Honours Bachelor of Arts, University of Toronto
License, Certifications & Awards
- CRPO Registration Number: 15290
Additional Training
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Emotionally Focused Individual Therapy Level 1 and 2
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Emotionally Focused Couples Therapy Externship
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Emotionally Focused Couples Therapy Advanced Core Skills Training (In Progress)