Women’s Mental Wellness

Do you feel suffocated by gender norms?

Are you tired of others telling you to “get over it”?

Do you think you should not be feeling what you are feeling right now?

Do you wish things around you would change but are unsure as to how to achieve that?

Women often experience certain specific environmental, psychosocial and on occasion biological challenges related to gender that can affect their mental well-being

According to the World Health Organization issues like “Depression, anxiety, psychological distress, sexual violence, domestic violence and escalating rates of substance use affect women to a greater extent than men across different countries and different settings ” (https://www.who.int/mental_health/prevention/genderwomen/en/

We work with women individually or with their partners from a feminist-informed approach. We also do it in a way that recognizes the role of race and lingering social-racial issues in women’s mental health and well-being.

Some of the most common reasons women seek our services are:

Postpartum depression
Domestic abuse
Balancing career and family
Pre-pregnancy
Pregnancy
Miscarriage
Stillbirth
Menopause
Parenting / motherhood
Child loss
Infertility
Third-party reproduction

If you are facing any of these challenges and would like to talk to a caring professional about it, please reach out to us. Kaylen Leonienco, Samantha Dupre, or any of our Guelph therapists (shown below) would be glad to schedule a free 20-minute discussion to see how we might be able to help.

Free no-obligation 20-minute consultation

...with the option to stay for a full session right after if you so choose.

We offer online, in-person and telephone coaching sessions and look forward to working together. You can also book your normal sessions online by clicking the button below.

Book free consultation