Feeling overwhelmed by life right now?

Are you experiencing symptoms of depression, anxiety, compulsive behaviours, anger issues, grief or loss, or are your relationships in a tough spot?
Our Guelph and Brampton therapists are here to help. We offer a free 20-minute consultation to see if you think we are the right people to help you.



We are a team of psychotherapists committed to helping people through the use of evidence based therapy which we deliver using our unique down to earth, compassionate and kind approach.

Our therapy centre strives to be easy to access, inclusive of diversity and open to all in the community. Our mission is to help people learn the skills needed to have enhanced inner calm, grow in self confidence and have improved relationships.

Meet Our Therapists

Shane Smyth

Shane Smyth

MA, RP, Psychotherapist
About Shane

(Returning Clients Only)

Jane Kraft

Jane Kraft

MSW, RSW, Psychotherapist
About Jane

Tristan Price

Tristan Price

RP, RMFT, Psychotherapist
About Tristan

Nicole Konc - Guelph therapist

Nicole Konc

MSW, RSW, Psychotherapist
About Nicole

Sharise Sealy-McCallum, Guelph Counsellor for Youth & Families

Harshi Sritharan

MSW, RSW, Psychotherapist (in Brampton)
About Harshi

Aikisha Beckwith, Guelph therapist

Aikisha Beckwith

BSc, MA, Registered Psychotherapist (Qualifying)
About Aikisha

Michael Gowland, Psychotherapist in Brampton ON

Michael Gowland

MSW, RSW, Psychotherapist (in Brampton)
About Michael

Delaney Hughes, Psychotherapist

Delaney Hughes

MA, Registered Psychotherapist (Qualifying)
About Delaney

Jessie Baynham, Guelph Therapist

Jessie Baynham

BASc., MA Counselling Psychology (student therapist)
About Jessie

Michael Gowland, Psychotherapist in Brampton ON

Lauren Fiamelli

MSW, RSW, Psychotherapist (in Brampton)
About Lauren

Ready To Talk To Us?

We offer a down to earth, compassionate approach combined with scientific evidence-based therapy. Please feel free to connect with us to see if you think we are a good fit to help you with your life.

In person psychotherapy

Online Counselling

Therapy from the comfort of your own home or even outdoors at a time that suits you. All you need is a quiet space and an internet connection.

We are able to provide therapy online through a secure video conferencing app. 


In person counselling - Guelph Ontario

In person counselling

Meet us in our Guelph office where we will always offer you a nice cuppa tea.

We specialise in relationship improvement, trauma, anger management, anxiety and depression as well as issues specifically impacting men. 

Ready to talk to a therapist?

Couples/relationship psychotherapy

Couples/relationship counselling

We are trained and experienced in working with relationships using a variety of therapeutic techniques to support conflict resolution, repair from affairs or other relational injuries, emotional and physical intimacy issues, and sex therapy. 

Kids Teens Family Counselling

Child, Adolescent & family therapy

Our therapists have several years experience working in the areas of child and youth mental health. This has given us the skills necessary to connect with and build solid relationships with young people to help motivate engagement in their own growth.

We offer a free, no-obligation 20 minute consultation

You have the option to stay for a full session right after if you so choose. We look forward to talking with you.

Men’s mental health – common issues

Our therapy centre offers men and male identified clients a space to explore their true potential. We work with a large number of male clients. We believe this is because there is a growing need amongst men to seek out therapy and that our down to earth approach combined with an evidence-based form of therapy such as MiCBT can help men with issues that have been holding them back in their lives.

Bridging the Social distance – interview

Bridging the Social distance – interview

We talk about the role and space for counselling and support in times of crisis, the process of trying to adapt to online for platforms for therapy, mindfulness, ADD, and lots of other interesting topics. While recognizing the heaviness of our current situation, we also explore the positive possibilities, including moving away from the patriarchy towards the feminist concept of the sharing of power.

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