Feeling overwhelmed by life right now?
Some of the specific ways we can help include: ADHD Counselling for Adults and for Youth, Anger Management, Anxiety Counselling , Autism and Asperger’s Counselling, Bipolar Disorder Counselling, Bullying Counselling, Childhood Trauma Counselling, Counselling for Adults with Aging Parents, COVID Counselling, Depression Counselling, End of Life and Palliative Care Counselling, Family Counselling, Family Estrangement, Grief, Loss & Bereavement Counselling, Issues Impacting Women, LGBTQ+ Counselling, Learning Disabilities Counselling, Life Transitions, Low Self-Esteem Counselling, Marriage Counselling, Men’s Issues Counselling, New and Young Mothers’ Counselling, OCD Therapy, Pain Counselling, Parenting Counselling / Support, Pet Loss, Postpartum Depression Therapy, PTSD Therapy, Racial Trauma Counselling, Relationship Counselling, Seasonal Affective Disorder Therapy, Sexual Health Counseling / Sex Therapy, Sports Performance Anxiety Counselling, Therapy for Stressful Jobs / Work-Related Stress, Trauma Counselling, University Students’ Counselling, Youth / Children’s Counselling, and more.
In-Person Therapy in Guelph and Online Counselling for Individuals, Couples, & Families
We are a team of psychotherapists committed to helping people through the use of evidence based therapy which we deliver using our unique down to earth, compassionate and kind approach.
Our therapy centre strives to be easy to access, inclusive of diversity and open to all in the community. Our mission is to help people learn the skills needed to have enhanced inner calm, grow in self confidence and have improved relationships.
Meet Our Team
Stacey Molengraaf
BA, Diploma, Registered Psychotherapist (Qualifying) Student TherapistAbout StaceyBook Stacey online today
Gillian McCallum
MSW, RSW, PsychotherapistAbout Gillian
Not currently accepting new clients. Returning clients please enquire about availability. New clients, please connect with one of our other skilled team members with immediate availability or you can contact us to be added to a waiting list for Gillian.
Justin Griffith
MSW, RSW, PsychotherapistAbout Justin
Not currently accepting new clients. Returning clients please enquire about availability. New clients, please connect with one of our other skilled team members with immediate availability or you can contact us to be added to a waiting list for Justin.
Richard Avery
BASc, MSW, RSW, Registered Social Worker and Psychotherapist
Shane Smyth
MA, RP, PsychotherapistAbout Shane
Not currently accepting new clients. Returning clients please enquire about availability. New clients, please connect with one of our other skilled team members with immediate availability or you can contact us to be added to a waiting list for Shane.
Sandy Huntington
Sandy is our intake coordinator with over ten years of experience helping people find the right therapist to meet their needs.
To get in touch with Sandy, you can call on 519 208 5454 or email [email protected].
Ready To Talk To Us?
We offer a down to earth, compassionate approach combined with scientific evidence-based therapy. Please feel free to connect with us to see if you think we are a good fit to help you with your life.
Online Counselling
Therapy from the comfort of your own home or even outdoors at a time that suits you. All you need is a quiet space and an internet connection.
We are able to provide therapy online through a secure video conferencing app.
In person counselling
Meet us in our Guelph office where we will always offer you a nice cuppa tea.
We specialise in relationship improvement, trauma, anger management, anxiety and depression as well as issues specifically impacting men.
Ready to talk to a therapist?
Couples/relationship counselling
We are trained and experienced in working with relationships using a variety of therapeutic techniques to support conflict resolution, repair from affairs or other relational injuries, emotional and physical intimacy issues, and sex therapy.
Child, Adolescent & family therapy
Our therapists have several years experience working in the areas of child and youth mental health. This has given us the skills necessary to connect with and build solid relationships with young people to help motivate engagement in their own growth.
We offer a free, no-obligation 20 minute consultation
You have the option to stay for a full session right after if you so choose. We look forward to talking with you.
Men’s mental health – common issues
Our therapy centre offers men and male identified clients a space to explore their true potential. We work with a large number of male clients. We believe this is because there is a growing need amongst men to seek out therapy and that our down to earth approach combined with an evidence-based form of therapy such as MiCBT can help men with issues that have been holding them back in their lives.
Latest News
Spotlight on Youth – Domestic Violence and Family Dynamics
Youth For Change is dedicated to improving the quality of life of youths by enriching them with learning activities that are sustainable in networking team-building skill sets, mind and body balance, character building, and communication skills.
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What DBT can teach you during the holidays.
A video on Dialetics.
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Bridging the Social distance – interview
We talk about the role and space for counselling and support in times of crisis, the process of trying to adapt to online for platforms for therapy, mindfulness, ADD, and lots of other interesting topics. While recognizing the heaviness of our current situation, we also explore the positive possibilities, including moving away from the patriarchy towards the feminist concept of the sharing of power.
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