Feeling overwhelmed by life right now?
Are you experiencing symptoms of depression, anxiety, compulsive behaviours, anger issues, grief or loss, or are your relationships in a tough spot?
Book a free 20-minute meet & greet
Speak with a therapist, share what you are looking for, and decide whether you would like to continue with a full session. There is no pressure and no obligation to book further.
Already an existing client? Book your next appointment.
We provide compassionate in-person therapy in Guelph and online therapy for people who are feeling overwhelmed and would like to explore their past and/or learn new skills to better cope with the present.
Some of the specific ways we can help include: ADHD Counselling for Adults and for Youth, Anger Management, Anxiety Counselling , Autism and Asperger’s Counselling, Bipolar Disorder Counselling, Bullying Counselling, Childhood Trauma Counselling, Counselling for Adults with Aging Parents, COVID Counselling, Depression Counselling, End of Life and Palliative Care Counselling, Family Counselling, Family Estrangement, Grief, Loss & Bereavement Counselling, Insomnia Counselling, Issues Impacting Women, LGBTQ+ Counselling, Learning Disabilities Counselling, Life Transitions, Low Self-Esteem Counselling, Marriage Counselling, Men’s Issues Counselling, New and Young Mothers’ Counselling, OCD Therapy, Pain Counselling, Parenting Counselling / Support, Pet Loss, Phobia Counselling, Postpartum Depression Therapy, PTSD Therapy, Racial Trauma Counselling, Relationship Counselling, Seasonal Affective Disorder Therapy, Sexual Health Counseling / Sex Therapy, Sports Performance Anxiety Counselling, Therapy for Stressful Jobs / Work-Related Stress, Trauma Counselling, University Students’ Counselling, Veterans’ Challenges, Youth / Children’s Counselling, and more.
In-Person Therapy in Guelph and Online Counselling for Individuals, Couples, & Families
We are a team of psychotherapists committed to helping people through the use of evidence based therapy which we deliver using our unique down to earth, compassionate and kind approach.
Our therapy centre strives to be easy to access, inclusive of diversity and open to all in the community. Our mission is to help people learn the skills needed to have enhanced inner calm, grow in self confidence and have improved relationships.
Meet Our Team
Samantha Dupre
Registered Psychotherapist (Qualifying-Student Therapist)About SamanthaIn-Person or Online Therapy Sessions for Individuals & Couples
Josh Schafer
MSc. Registered PsychotherapistAbout JoshIn-Person or Online Therapy SessionsBook Josh today
Colin Hayward
MEd, Registered Psychotherapist About ColinIn-Person or Online Therapy SessionsBook Colin today
Bryan Muscat
MA, Registered PsychotherapistAbout BryanIn-Person or Online Therapy SessionsBook Bryan today
Tristan Price
RP, RMFT, PsychotherapistAbout TristanOnline Therapy SessionsBook Tristan today
Justin Griffith
MSW, RSW, PsychotherapistAbout JustinIn-Person or Online Therapy SessionsBook Justin today
Nicole Konc
MSW, RSW, Psychotherapist About NicoleOnline Therapy SessionsBook Nicole today
Jane Kraft
MSW, RSW, PsychotherapistAbout JaneOnline Therapy SessionsBook Jane today
Taylor Caissie
BA (Hons), MA, Registered Psychotherapist About TaylorIn-Person or Online Therapy SessionsBook Taylor today
Kaylen Leonienco
MSW RSW, Registered Social WorkerAbout KaylenOnline Therapy SessionsBook Kaylen today
Natalia Lysenko
BA (Hons), MPsy, RPAbout NataliaIn-Person or Online Therapy SessionsBook Natalia today
Jessie Buchanan
RP, Art Therapist, B.F.A., D.T.A.T.IAbout JessieIn-Person or Online Therapy SessionsBook Jessie today
Stacey Molengraaf
MACP, Diploma, Registered Psychotherapist (Qualifying)About StaceyIn-Person or Online Therapy SessionsBook Stacey today
Lauren Fiamelli
MSW, RSW, Psychotherapist (in Brampton)About LaurenOnline Therapy SessionsBook Lauren today
Shane Smyth
MA, RP, PsychotherapistAbout ShaneOnline Therapy SessionsBook Shane today
Sandy Huntington
Sandy is our intake coordinator with over ten years of experience helping people find the right therapist to meet their needs.
To get in touch with Sandy, you can call on 519 208 5454 or email [email protected]
Ready To Talk To Us?
We offer a down to earth, compassionate approach combined with scientific evidence-based therapy. Please feel free to connect with us to see if you think we are a good fit to help you with your life.
Start Therapy in the Way That Feels Right for You
Choose your therapist
- Browse therapist profiles.
- Or, explore common concerns and conditions.
All consultations start with a free 20-minute introduction call.
Get matched with a therapist
- Call our Care Team at 647 879 7041.
- Or, complete the contact form.
We’ll thoughtfully match you with a therapist based on your needs, preferences, and availability. Our Care Team is available 8am – 8pm on weekdays.
Speak With the Next Available Therapist
If you’d prefer to speak with someone sooner, you can book a free 20-minute consultation with the next available therapist. You can stay for a full session right after if you choose. We look forward to talking with you.
Free • 20 minutes • No obligation
We offer online counselling so you can enjoy therapy from the comfort of your own home, and in-person counselling at our Guelph office. We specialise in relationship improvement, trauma, anger management, anxiety, and depression, as well as issues specifically impacting men.
Men’s Mental Health – Common Issues
We are highly skilled and experienced in supporting men and their mental health. We have therapists who specialise in Men’s Mental Health and have completed specific training in this area. If you are a man and want support with relationships, sexuality, lifestyle challenges, work stress, or other areas of well-being, then we have a therapist who can offer you guidance, a listening ear, and a space to explore your goals.
Couples/Relationship Counselling
We are trained and experienced in working with relationships using a variety of therapeutic techniques to support conflict resolution, repair from affairs or other relational injuries, emotional and physical intimacy issues, and sex therapy.
Child, Adolescent & Family Therapy
Our therapists have several years of experience working in the areas of child and youth mental health. This has given us the skills necessary to connect with and build solid relationships with young people to help motivate engagement in their own growth.
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