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What DBT can teach you during the holidays.
Bridging the Social distance – interview
Free online group therapy for people in isolation
A Strategy for Noticing Unwanted Thoughts and Feelings
7 Mental Health Tips for the Coronavirus (COVID-19) Pandemic

Our Therapy / Counselling Services Include:

Online Therapy | Anger Management | Anxiety Counselling | Childhood Trauma | COVID Counselling | Depression Counselling | Family Counselling | Grief, Loss & Bereavement Counselling | Issues Impacting Women | Marriage Counselling | Men’s Issues Counselling | Pain Counselling | Parenting Counselling / Support | Postpartum Depression Therapy | Relationship Counselling for Individuals / Relationship Issues | Sexual Health Counseling / Sex Therapy | Trauma Counselling | University Students’ Counselling

If you are in an immediate crisis do not use this site. These resources can provide you with immediate help.

55 Cork St E Suite # 305
Guelph, ON N1H 2W7
647-879-7041
147 Wyndham St N Suite 407
Guelph, ON N1H 4E9
519-342-6271
Our fax number is 519-208-3045

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